| 100 Love the Moment Moments
Smell a flower Take 1 min to look in your child’s eyes to see all the different colours Hold hands and jump around the kitchen Get down on your child’s level and smile for no reason Kiss your child between their eyes Hit two spoons together to make a song Run outside together Have a family group hug Read a favourite book Snuggle your child on your lap Listen to the birds for 1 minute Watch for where the wind touches Kiss your child on the nose and eyelids Look at the stars Tell your child a story from your childhood Sit on the floor and watch your child play for 5 minutes Find a special rock Go outside and look at the sky Feel the bark of a tree Stroke your child’s hair Laugh Peel and cut up an apple and eat it together outside Rub noses with your child Pick your child up and just hold him/her Breathe deeply Skip to the letterbox Say “I love you†just one more time Look at the reflection in a window Make up a new word Look at bugs Do butterfly kisses Listen for animal sounds at night Crouch down and stroke your child’s cheek Twirl Shake hands Walk outside in bare feet for a minute Throw a little water in the air and watch the drops fall Tickle Role play with your child for 5 minutes Lie down on your child’s bed with them and talk or sing Hold hands and make a family circle Collect leaves Eat ice from a cup Draw colourful squiggles on a page Make pictures in the dirt with a stick Chase a butterfly Trace your child’s eyebrows with your fingertips Put a flower in your hair Write a special note to someone Eat fresh bread, butter and honey Start a sentence: “I like____ about you.†Have a race Throw a pebble in a bucket of water Sit your child on the kitchen bench and kiss their knees Get 3 stories and read a different line of each to make up your own Squeeze oranges to make a cup of juice Help your child swing on a tree branch Look up the name meaning for the members of your family Do a piggy back Blow up 5 balloons Look at the moon Go outside when the sun sets Leave a bit of honey bread for the ants Colour in together Make a cubby under the table Write your child’s name 5 times on a piece of paper Be still and listen for 2 minutes Find an interesting looking stick Sprinkle flower petals in a bowl of water Walk on tippy toes Read a book outside Pick wild flowers Draw a rainbow Look at the clouds Watch moths on an outside light Light a candle Study raindrops or dew Visit a garden Take an umbrella outside, rain or shine Find a bendy road Watch your child sleep Stand in the sun and feel the warmth for a few minutes Draw a heart: one for each of your children and leave it on their bed Draw a picture with different colours of blue and green to represent the sea Wear a necklace Walk hand in hand with your child Collect shells or pebbles and put in a glass of water Play peek-a-boo or hide and seek Look at the shadows Have a picnic on the grass outside your house Do something out of the ordinary Greet your loved ones exuberantly Tell a story while you are driving in the car Make a rhythm with two sticks Smile Look at my child directly for 10 seconds when they speak End a sentence: “______ makes me happy.†Use expression Do a High-Five Stand under a large tree (and look up) |
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