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There is a growing demand for meditation teachers to help people cultivate silence, clarity, and insight. This course will teach you to lead meditation classes, including how to set up a space for teaching and how to guide all skill levels of meditators. This program also includes exclusive teaching and business development resources to build your teaching skills.
The Internationally Certified Meditation Teacher Training Program offers a comprehensive two-year program in mindfulness meditation taught by Buddhist practitioner Jack Kornfield and psychologist Tara Brach. The curriculum focuses on loving-kindness, compassion, and empathy in your work as a meditator and a teacher.
During the program you will meet in small groups, receive mentorship, and complete a series of online and in-person trainings. You’ll also learn about the science behind mindfulness and meditation, the benefits of different types of meditation, and how to teach a variety of meditation styles.
This program is ideal for people who are a teacher, coach, or therapist looking to incorporate meditation teaching into their work or who are simply curious about what it feels like to be a meditator and want to further their own practice.
Meditation is a powerful tool to help you become more self-aware, connect to your inner wisdom, and create a sustainable practice in your life. It can also help you work through challenging times in your life.
Our teacher-led training program consists of weekly classes and mentorship in a safe, supportive environment. During each class you’ll watch on-demand videos to learn a segment of Buddhist wisdom, a meditation style of the week, and a segment on learning to guide others.
You’ll also attend 12 live discussion group classes and meet in small “pods” to do practice teachings. Each class is held virtually via Zoom and all times are in EST (American Eastern Standard Time).
We’ll also provide you with access to the most current research, studies, and resources on meditation. This will give you the foundation to develop your business as a meditation instructor and help you create a teaching style that aligns with your own values and passions.
In addition, we will support you as you find your voice and develop a teaching script that you can use in your work. We’ll also train you in the basics of teaching, including how to set up and structure a meditation class and the anatomy of the correct sitting position during meditation.
It’s also important to remember that meditation is an evolving and growing practice. As you continue to deepen your practice and engage with the material, you’ll naturally find a structured system that will allow you to be an effective meditator and a skilled teacher.
Your goal is to learn how to guide a meditation session, teach a class, and build a sustainable teaching career that you can be proud of. It’s also a great way to meet new people, develop leadership skills, and connect with other people who are on the same journey.
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