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To lose fat you should look for the oppos Votofel Force e, and burn more calories than you consume. As you can see, both are opposing goals. Obviously this is a simplified analogy and there are other aspects involved that determine muscle gain or fat loss. Do not get me wrong, you can gain muscle mass and reduce body fat percentage at the same time, but Votofel Force is the most difficult goal of all.
http://fortrax Votofel Force onetry.com/votofel-force/