Motivation is one of the most Okinawa Flat Belly Tonic Reviews integral factors to consider when you are trying to reach your weight loss goal. Every week, take a photo of how you look to chart the progress that you made. This will give you the added motivation to have a successful photo shoot each and every week.It is important to set weight loss goals for yourself that are actually reachable. The best way to lose weight is to set small goals such as five to ten pounds at any given time. Once you reach the smaller goal, you will feel more confident and want to keep going in your weight loss journey. It is a great way to stay motivated.