Much wisdom is disguised in redundancy and the only real truth comes from being able to discern the charlatan from the one who has lived in the shadow of reality and bears the scars that mark one with truth, not the one who sits back and judges having no foundation in life. He is like the backseat driver who tells you how to drive yet has never held a steering wheel in their hands.
Useless words and pretty, petty sentiments.
Live first, suffer some, feel anxiety, share misery, joy and frustration, then if you have found real truth, come tell me what you've found.