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LinaStriz
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Correct weight loss and healthy lifestyleTo be successful in different areas, you need motivation that helps you not stop. To begin with, it is recommended to determine the desired weight and the date of achieving the goal. Note that without harm to health, you can throw off up to 3-5 kg ​​per month. For women, the motivation for losing weight should be selected individually, but you can offer some effective advice.Short-term diets do not allow you to achieve good results and keep them for a long time. In addition, after their end, the lost kilograms return. There are certain rules that help you change your eating habits and switch to a healthy diet, which is important to combat extra pounds. Correct weight loss is based on several basic principles of nutrition.More details in the blog https://bornotti9900.wixsite.com/website
7/25/20 at 2:36pm