Waist Trimmer should only be worn during exercise for no more than 2-3 hrs at a time. Before you begin exercising, adjust your Waist Trimmer to desired position and wrap it comfortably around your abdomen. The Waist Trimmer can be worn under or over your clothing.Weight Loss Exercising

I saw a project that recommended this yarn online. I had previous purchased another company's miniature yarn bundles which were available in a fabric store. Those were nice, but this yarn pack offers a wide variety of color, lovely packaging and the feel of the yarn while crocheting and knitting is so soft, even though it is an acrylic yarn! I didn't know what to expect, but will definitely purchase from this company again.Knitting Crocheting Yarn