I'm not moderate intensity day if it's ten repetitions table do 10repetitions but they cannot complete are skill levels repetition and lastly grand plan when I'm sorry 112 15 up to today if they were statues easy like a 14 repetitions they could do 40 repetitions have every exercise but not a fifteen draft to answer this question which is wonderful ask questions is how you were sure they are working after prescribed appropriate intensity stack big Sac lay how the studies did it and story behind it is that is for proponents up while you’re working the different issues of fiber types the body so I we have the size is clarified that wonderful question went thank Alpha Fuel XT you then and again we want to thank you a very much for very outstanding presentation today I do. Sighting of here from Tucson Arizonahttp://alphafuelxtfact.com/