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y9amqll686
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Full Name:Susana Shanon
Last Login:4/18/20
Join Date:4/18/20
Profile Views:198
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My Website:https://mediterraneanplan.com/
About Me:The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. These include Italy, Greece, Spain, and Israel. The diet typically consists of the region’s traditional fruits, vegetables, beans, nuts, seafood, olive oil, and dairy - with perhaps a glass or two of red wine. The Mediterranean Diet is about more than just eating delicious, wholesome food though. Regular physical activity and sharing meals with family and friends are vital elements
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