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but does it actually work? Cannabis has been used as a sleep aid for centuries.
It was considered to be a miracle drug by ancient civilizations like the Egyptians,
who used it to treat depression and insomnia. In fact, the term “420” comes from a police code for marijuana use.
However, there is not much research on this subject because of its legal status in many countries.
The few studies that have been conducted show mixed results when it comes to helping people fall asleep
or stay asleep longer. Some studies show that weed may help people fall asleep faster,
but not necessarily stay asleep longer than usual.
One study showed that smoking pot before bedtime could actually cause insomnia—but only for
those who are already predisposed to insomnia!
https://www.flowermarket.delivery/blog/does-weed-help-you...