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v8ewexn210
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Full Name:Gannon Rosena
Last Login:8/17/21
Join Date:8/17/21
Profile Views:121
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About Me:‘prana’ se refiere a la energía vital y ‘ayama’ significa regular. En consecuencia pranayama trata del control de la energía vital por medio de la respiración.

Los viejos yoguis desarrollaron técnicas singulares de respiración para acrecentar la energía vital, progresar la salud a través de la supresión del estrés y lograr un estado mental favorezco para la introspección espiritual.
Los yoguis se dieron cuenta que la cantidad y la calidad del prana y la forma en que fluye por medio de los nadis
https://pranayama.pro/
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