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The importance of a healthy diet, adequate exercise, and a good night’s sleep can’t be underestimated. But if you’re already doing all of that, and you might want to go even faster to get more done in a day. There are natural energy booster to give you strength and motivation. Sometimes, people might need an extra boost of energy when life gets busy or during particularly intensive exercise. Today I will discuss some of the most effective vitamins and supplement for energy and motivation