[URL=https://www.mtmerumedicines.com/learn-1/health-benefits-of-turmeric-water]benefits of turmeric water[/URL]The approach in Ayurveda is based on the interconnectedness of Mind, Body, and Spirit. It strongly emphasizes Preventive Health Care. It relies on natural remedies. To promote holistic well-being, Ayurveda incorporates the use of herbs, minerals, and natural ingredients for healing, harmony, and balance.