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keto fast weight loss Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline (1, 2).This article explains what to eat and avoid while following a keto diet and provides a one-week keto meal plan to get you started.
https://medium.com/@melissawithrow05/keto-fast-shark-tank...