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nature and want the stinky, bitter, and astringent tastes, which are catabolic, or burning in nature, to balance them out. Too many candy, sour, and salty tastes, as visible in the excellent American diet, may also cause rapid weight gain. Foods which are bitter, which could consist of leafy veggies; pungent, which can encompass highly spiced chili peppers; and astringent, which includes pomegranate seeds, offer healthful counterpoints to the building nature of the candy, bitter, and salty tastes. These simple
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