Food List[url=https://www.marketwatch.com/press-release/kgx-keto-pills-reviews-read-diet-ingredients-where-to-buy-2020-03-24]Kgx keto[/url] Meat: bird, turkey, ground pork (or soy, if you are vegetarian)Fish: tuna, salmon, tilapia, swordfish, lobsterGrains: oatmeal, low-carb tortilla wraps, complete grain bread, brown rice, wheat pastaDairy: skim milk, low-fat cottage cheese, nonfat yogurt, lowfat cheeseFresh FruitsFresh VegetablesDrink List[url=https://www.marketwatch.com/press-release/nutriverse-keto-reviews-5-reasons-to-avoid-does-it-scam-2020-04-04]Nutriverse keto[/url] Coffee with artificial sweetener and lowfat creamHot brewed tea or keep-bought weight loss plan teaDiet sodaWaterCrystal Lite juice $Skim milk