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Journal for counselingmanhattanbeachJournal for counselingmanhattanbeach
Oct
29
Happy
While being self-sufficient and independent can be a strength, sometimes it can prevent us from obtaining support and feeling connected to others. This article explores how to work on the balance between taking care of yourself and receiving support from others.

https://www.oneheartcounselingcenter.com/hyper-independence-as-a-trauma-response/
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