should be done in two capsules daily Megadrox, taking one after waking up and after training, especially in the case of bodybuilders or high-intensity exercise. In the second form, those who do not exercise, consumption is done two hours before lunch and just before sleep, aiding in protein synthesis in the body and the gradual increase in muscle mass. Finally, the already taking supplements, the third method considered important to drink from two capsules once after using their conventional supplements may be after training. Consumption can be done by the time the individual find it necessary until you achieve your goals by following the doses recommended on the package. In a case of doubt, consult an endocrinologist or a physical educator. http://www.puravolantiaging.net/megadrox-review/