Holistic Health Concepts That Can Kill You If Ignored - By Lennahagarty

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Holistic Health Concepts That Can Kill You If Ignored

IS IT THE KIND OF FOOD YOU EAT?

Meals with a high content of processed flours and sugars will Advanced Immune System Reviewcause your blood sugar to rise quickly. Your body will then release insulin into your blood stream and cause sugar to be absorbed into your cells and used for energy. But if the rise in blood sugar is too fast, a lot of insulin will be released and your blood sugar levels will quickly fall below normal. Your body may interpret this as lack of available energy and cause you to be hungry even if you ate not long ago.

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