Hi everyone! We're hard at work trying to keep our community clean, so if you see any spam, please report it here and we'll review ASAP!  Thanks a million!
12,270 Users Online
  • 640,129,772 Downloads
  • 1,696,349 Wallpapers
  • 1,565,068 Members
  • 12,971,712 Votes
  • 5,965,287 Favorites
CollieSmile
CollieSmile
Login to Become a Fan
 
ProfileWallpapers (929)Favorites (8,936)Journal (97)DiscussionContact Member
Journal for CollieSmileJournal for CollieSmile
Jun
25
Happy
[URL=http://abstract.desktopnexus.com/wallpaper/1499436/][/URL]
2013

Hi Everybody,

I\'ve talked with a few of you, but I\'ve missed a lot of you. I\'m still getting used to working 4 hours a day and still trying to fit in the same activities that I\'m used to doing! I consider my time on Desktop Nexus more special than ever now, because I don\'t have as much of it. If any of you want to get in touch with me sure fire, send me a PM, and I\'ll do my best to answer it.

By the way, I sincerely thank all of you who have been commenting on my wallpapers. I truly appreciate it. As for me, I have been going through wallpaper commenting withdrawal. I am hoping to remedy that with a couple of big doses of wallpaper comments sometime within the next week or so. I hope that as many of you as possible feel the side effects... :P :D :D :D

About my part time job... I really like it!

It\'s a lot different than I thought it would be. I am doing work on the computer and other clerical work, but, I am also doing a lot of Laser Engraving. It isn\'t hard, and I enjoy it, now that I\'m not worried about it anymore.

The reason I was worried is because I thought that too much of it would aggravate my back problems. Staying in one position for several hours at a time can bother anybody’s back, especially my ornery one. But there are a couple of reasons that running parts on the engraver is actually working out fairly well for me.

One is that I am working out at Planet Fitness. Each workout is like a physical therapy session! There is an excellent trainer on the staff. She\'s given me a great program that is safe to do. I go there 3 times a week before I go to work. (I still have trouble believing this, but I nowI get up at 6AM. My “Night Owlism” is on the endangered species list.)

When I first started laser engraving parts, I was getting very sore. I asked my trainer if there were any exercises that I could do to counteract what I was doing at work. She gave me a great tip, that I can share with all of you!

It isn\'t natural for the human body to stay in one position for hours at a time. Whether you are running machinery, sitting at a desk doing clerical work, or sitting for long hours on the computer at home, here is what you can do:

Stand up at least every hour and reach for the sky! In other words, do a full body stretch! (Or if you are wheelchair bound, stretch as much of yourself as you can.)


It feels wonderful, and I am hooked. I probably stretch at least 10 to 15 times a day now. The first day that I ran parts for 4 hours, I went home dangerously sore. I ran parts for 4 hours last Friday, and thanks to stretching, I went home a little stiff, but I felt okay.

If you walk away with only one thing from this journal post, make it this stretching tip! It has made such a great difference to me and I’m sure it will improve your life also. Try it. You won\'t regret it!

CollieSmile :)
[URL=http://abstract.desktopnexus.com/wallpaper/1499437/][/URL]

[URL=http://abstract.desktopnexus.com/wallpaper/1499438/][/URL]

Times Viewed: 896Bookmark and Share
1 response has been posted to this journal entry. Post Your Response!
7/1/13 at 12:51pmRosasio by Rosasio
I\'m happy for you and I have had my laptop miss up and had to get a new harddrive for it.So when I get it back from my mother it will be like a new laptop. Happy 4th of July.from: James...   Read More >>
Advertisement
Previous Journal Entry
Next Journal Entry

Recently Spotted Members


No members found. Be the first.